" An apple a day keeps the doctor away" may be true, especiallly for diabetics.
Apples are sub-acid foods that have a rich perctin content and have proven rather beneficial to diabetes patients. Apples are also helpful for both depression and weight loss. apples come in all shads of reds, greens, and yellows. canadians eat on average, 86 apples per year. Apple juice was one of the earliest preescibed antidepressants. china is the largest producer of apples. apples ripen six to ten times faster at room temperature than if they were refrigerated.

If you wear a wristband with a message "Eat a red apple" you will remember to eat apple everyday, due to which you can avoid depression and weight loss.